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  • ABOUT

    Imadé (ee-MAH-day) is a writer and mental health advocate who founded Depressed While Black. She is a suicide attempt survivor who lives with clinical depression and borderline personality disorder. Imadé first developed Depressed While Black as her 2015 Columbia University Non-Fiction Creative Writing MFA thesis. Depressed While Black has grown into an online community, an in-progress book, and a nonprofit that donates Black-affirming personal care items to mental hospital patients.

     

    Vision Statement:

    Depressed While Black envisions a world where people of African descent heal from severe depression through Black-affirming mental health support and advocacy.

  • #BuildABlackVision

    We are partnering with BEAM for #BIPOCMentalHealthMonth to #BuildABlackVision for mental health. All month long we will be highlighting the experiences of Black people in psychiatric jails and facilitating dialogue to build a collective vision that transforms Black mental health in our country.

     

    Read our articles on The Mighty:

    What It Means to #BuildABlackVision for Mental Health

     

    My Experience in Two Different Psychiatric Hospitals

     

    How Do You 'Get Better' in a Psychiatric Hospital Where No One Understands You?

  • MENTAL HOSPITAL WISH LIST

    "A patient was here and he had nothing. When it came time to discharge him we were able to give him socks, underwear, and a T-shirt from your donations. He said it had been a while since he was able to get a new pair of underwear. Your donation made it possible for us to help a patient in need."

     

    -Staff Member at Moses Cone Alamance County Behavioral Health Hospital

     

     

    When I was hospitalized, I had nothing but the clothes I came in with. I was literally wearing my trauma.

     

    When I first asked a staff member what patients wanted for their April drop off, I was surprised that the first request they had was Chapstick. We are in the middle of a global crisis, but small things like giving Chapstick can help people care for their bodies and live with dignity.

     

    As a nonprofit, Depressed While Black receives a wish list from psychiatric patients and staff and then donates these items each month. Depressed While Black is currently providing this service for Moses Cone Alamance Regional Behavioral Health Hospital in Burlington, NC and Cone Health Behavioral Health Hospital in Greensboro, NC. As a trial run, Black haircare and skincare items were mailed to Columbia University Psychiatry in October 2020.

     

    Would you like to send a Mental Hospital Wish List or are you a Black business owner wanting to donate your items or offer them at a reduced price? Contact DepressedWhileBlack@gmail.com

     

    100% of donations are used for the Mental Hospital Wish List program.

     

    This is what Depressed While Black gave in October 2020:

     

    Columbia University Psychiatry (New York, New York)

    20 Shampoo (travel-size)
    20 Conditioner (travel-size)
    20 Hair oils (travel-size)
    20 Shea Butter Lip Balm
    20 Shea Body Butter (travel-size)

    20 Satin bonnets
    20 Wave caps
    20 Wide-tooth comb

    20 Handle-less brushes

     

    Cone Health Behavioral Health Greensboro
    73 Boxers

    70 Underwear

    19 Bras

    59 T-Shirts

    Alamance Regional Behavioral Health (Burlington, NC)
    19 Sandals
    21 Long Sleeve Shirts
    12 Short Sleeve Shirts
    56 Boxers
    20 Composition Books
    5 Sweat Pants

    48 Activity Books (Word Search, Crossword, Sudoku, Coloring)

    15 (3-in-1) Body Wash

    20 Body wash (single-purpose)

    20 Shampoo

    20 Conditioner

    20 Chapstick

     

    Will deliver next month:
    20 Deodorant

  • Help Me Find A Therapist!

    The pandemic is devastating Black communities. Even if you don't have a pre-existing mental health condition, it's very possible to develop one in the midst of so much loss. When you're in a mental health crisis, it can be incredibly difficult to find a Black therapist.

     

    With our Help Me Find A Therapist! program, we provide contact information for up to three Black therapists that match your criteria. Just give us a few details and we'll handle the rest.

     

    Due to overwhelming response, we are temporarily suspending the Help Me Find A Therapist! program to handle all of the requests. 

     

    Do you want to volunteer and help people find Black therapists? Email DepressedWhileBlack@gmail.com.

     

    Disclaimer: As with any service, you are encouraged to research and consult with any providers before working with them to ensure a good fit. This program is not intended as a tool for verifying the credentials, qualifications, or abilities of any clinician listed.

  • BLOG

    Find mental health stories from an African-American lens and discover new mental health resources

  • BOOK

    My in-progress book, Depressed While Black, explores race, religion, and romance all while popping Prozac and navigating therapy

  • STORE

    De-stigmitize depression with these conversation starters. Masks are now available!

  • PRESS

    Read more about the Depressed While Black experience

    The Barriers to Finding Mental Healthcare While Black

    What You’re Getting Wrong About Employee Burnout

    I Can Never Be the Person I Was Before Having Treatment-Resistant Depression. And I Don’t Want to Be. (sponsored)

    How Workplaces Can Support Black Mental Health

    "I Have Treatment-Resistant Depression": What It's Like to Live With the Challenging Mental Illness

    DAWN Saved My Life

    What keeps some black women from seeking mental health care — and how therapists are working to change that

    Three Reasons Why It Can Be Harder for Black Women To Get Mental Health Treatment

    When medication is essential to mental health: CBD Stigma

    The Relatable Depression of 'Never Say Never'

    “Depressed While Black” founder Imade Nibokun is fearlessly changing the conversation around the future of Black mental health

    'I Thought Depression Was a White People Disease': a Conversation with Depressed While Black

    40 Women to Watch: The 2018 Edition

    12 Wonder Women Who Inspire Us to Battle Mental Health Stigma

    Kid Cudi and Depression

    Commentary:

    Sammus' hip-hop song about depression and suicidal thoughts that made me cry

    Breaking The Stigma: Women Of Color Speaking Up For Minority Mental Health

    This Is What It's Like To Be "Depressed While Black"

  • SPEAKING

    Bring Depressed While Black Founder Imadé to your next event

    72 Hours Later: Black in Mental Health Facilities w/ @depressedwhileblack

    SPSM Chat

    Fighting While Healing: Dismantling Systemic Racism to Improve Black Mental Health

    A Conversation With BEAM Founder Yolo Akili

    The Black People Who Were Left Behind: On Psychiatric Jails & Mental Illness

    Bridging The Mental Health Treatment Gap: Ways To Reduce Stigma In The Workplace

    COM Umoja Community and Psychological Services host Imadé Nibokun of Depressed While Black

    The Mental Health Needs of Students of Color

    JED Foundation's Storyteller Program

    Jesus Told Me To Get On Antidepressants

    Drug Policy Alliance Conference

    Impact of Coercion Panel

    Wright Institute

    Living Depressed While Black

    Furman University

    Blackness is not a Mental Health Problem

    No More Martrys ResistRestRepeat Panel

    Revolutionary Self-Care

    Minority Mental Health Summit

    When A Woman Speaks Lunch Panel

    Black Women's Life Balance & Wellness Conference at Spelman University

    Spirituality and Mental Health

    Blacktivism Conference at Emory Univeristy

    Self-Care is the Movement

  • PODCASTS

    Listen to Imadé talk about what it means to be Depressed While Black

    Depressed While Black: Imade

    A COMPLETE MISUNDERSTANDING: Depression, Suicide, and Wellness Solutions

  • VIDEOS

    Watch and spread mental health awareness

    Project UROK

    Social Justice & Mental Health

    BET: What's At Stake

    Diagnosis Story

  • NEWSLETTER

    Stay up to date on the latest Depressed While Black news

  • CONTACT

    For booking, press requests, and freelance writing, or just to share your story